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The long, slow, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently, the breath can act as a medium through which we are able to connect to the formless dimension of being, to the invisible realms of spirit and soul. Whether we are in the yoga room, changing jobs, or dealing with a shadow facet of ourselves, the conscious breath can serve as an amazing tool of transition—it can calm us down in the…Find out more »
The experience of visiting Mallorca for a yoga retreat The 2019 Mallorca retreat is full. Thank you for your interest! (check out the 2020 Mallorca Retreat) The experience of visiting Mallorca for a yoga retreat The island of Mallorca elicits an old memory from my first trip to Europe. I was 20 years old in 1978, taking an overnight boat from Barcelona, Spain to the Iberic islands on the Mediterranean sea. My destination was the island of Ibiza and the smallest…Find out more »
Yoga with Thomas - Andelsbuch in the beautiful Bregenzerwald | Yoga mit Thomas - Andelsbuch im shönen Bregenzerwald DO 20.06. bis SO 23.06.2019 | Termine flexibel buchbar Zeitplan: VM 09:00 bis 12:30 | NM 14:30 bis 16:30 UhrFind out more »
One of the fundamental tenets of yoga philosophy is that every human being is, at the core, an expression of divine light and love. The yogis refer to this as the Supreme Self or Inner Self. Many of us glimpse this from time to time, yet a primary focus of our journey is to honestly address the physical, mental and emotional heaviness which covers up our inner luminosity. This is a necessary paradigm shift as we move into a fuller…Find out more »
Visit Trevi, Poleto, and Asissi on this week-long yoga retreat. Yoga practice and guided, itinerant hikes along the Cammino di San Francesco. Explore small villages, vineyards and olive tree groves.Find out more »
Oaxaca is a special city - I am very excited to welcome you to this yoga retreat in southern Mexico. And this retreat is only one week before the Day of the Dead, and I imagine the artistic and creative crescendo will be rising during our week there. I have travelled to Oaxaca city 12 times since the year 2000, and stayed in this family hotel of Villa de Campo... I really love Oaxaca so much! Itinerary We'll meet on Saturday early evening,…Find out more »
Extended weekend of fun and reflection with yoga community at this bi-annual gathering of Midwest yoga practitioners.Find out more »
Weekend yoga workshop, January 18 and 19 from 1pm - 4 pm each day.Find out more »
Yelapa is a small town or village on a large cove or bay on the southernmost rim of the Bahia de Banderas, the Bay of Flags. There are no roads to Yelapa so the contact of the village with Vallarta is via water taxi.
There is a feeling of remoteness and solitude on the beach, and in the village and river valley of Yelapa. On the 40 water taxi ride we have have witnessed whales, schools of dolphins, turtles and manta rays; not all on one journey, but the water life is really incredible. For those who have been to Yelapa before, the Hotel Lagunita stands on the far left side of the beach while the village is on the far right side of the bay. The hotel itself was built by an amazing artist with extensive rock, stone, brick and bamboo structures and walkways.
The hotel is perched on the edge of the Pacific Ocean so the sound of the sea is enormous, present with us day and night. The hotel seems to be placed in the middle of a garden with beautiful palms and tropical plants everywhere.Find out more »