BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Thomas Fortel - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Thomas Fortel X-ORIGINAL-URL:https://thomasfortel.com X-WR-CALDESC:Events for Thomas Fortel REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20160313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20161106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20170312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20171105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20180311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20181104T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20150101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20170502T190000 DTEND;TZID=America/New_York:20170502T203000 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T152551Z UID:498-1493751600-1493757000@thomasfortel.com SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-may-2-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170501T100000 DTEND;TZID=America/New_York:20170501T113000 DTSTAMP:20260609T201318 CREATED:20170321T143143Z LAST-MODIFIED:20170321T143845Z UID:478-1493632800-1493638200@thomasfortel.com SUMMARY:Yoga Class in Edwardsville\, IL DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-edwardsville-may-1-2017/ LOCATION:Studio Gaia\, 201 Hillsboro Ave\, Lower Level\, Edwardsville\, IL\, 62025\, United States CATEGORIES:Edwardsville IL,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170428T090000 DTEND;TZID=America/New_York:20170428T123000 DTSTAMP:20260609T201318 CREATED:20170313T030711Z LAST-MODIFIED:20170316T172633Z UID:429-1493370000-1493382600@thomasfortel.com SUMMARY:2-Part Yoga Practice in Augusta\, Missouri DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-halcyon-april-28-2017/ LOCATION:Oaks Crossing Conference Center\, 5520 Locust St\, Augusta\, MO\, 63332\, United States CATEGORIES:Augusta, Missouri,Yoga Class ORGANIZER;CN="Kathryn Kessler at Halcyon Spa":MAILTO:halcyonmassage@earthlink.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170427T081500 DTEND;TZID=America/New_York:20170427T094500 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T160103Z UID:508-1493280900-1493286300@thomasfortel.com SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-april-27-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170425T190000 DTEND;TZID=America/New_York:20170425T203000 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T152154Z UID:494-1493146800-1493152200@thomasfortel.com SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-april-25-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170424T100000 DTEND;TZID=America/New_York:20170424T113000 DTSTAMP:20260609T201318 CREATED:20170321T143143Z LAST-MODIFIED:20170321T143706Z UID:476-1493028000-1493033400@thomasfortel.com SUMMARY:Yoga Class in Edwardsville\, IL DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-edwardsville-april-24-2017/ LOCATION:Studio Gaia\, 201 Hillsboro Ave\, Lower Level\, Edwardsville\, IL\, 62025\, United States CATEGORIES:Edwardsville IL,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170421T110000 DTEND;TZID=America/New_York:20170421T123000 DTSTAMP:20260609T201318 CREATED:20170313T030711Z LAST-MODIFIED:20170316T171905Z UID:435-1492772400-1492777800@thomasfortel.com SUMMARY:90-minute Yoga Practice in Augusta\, Missouri DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-halcyon-april-21-2017/ LOCATION:Oaks Crossing Conference Center\, 5520 Locust St\, Augusta\, MO\, 63332\, United States CATEGORIES:Augusta, Missouri,Yoga Class ORGANIZER;CN="Kathryn Kessler at Halcyon Spa":MAILTO:halcyonmassage@earthlink.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170420T081500 DTEND;TZID=America/New_York:20170420T094500 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T160110Z UID:504-1492676100-1492681500@thomasfortel.com SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-april-20-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170418T190000 DTEND;TZID=America/New_York:20170418T203000 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T152247Z UID:496-1492542000-1492547400@thomasfortel.com SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-april-18-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170417T100000 DTEND;TZID=America/New_York:20170417T113000 DTSTAMP:20260609T201318 CREATED:20170321T143143Z LAST-MODIFIED:20170321T143444Z UID:472-1492423200-1492428600@thomasfortel.com SUMMARY:Yoga Class in Edwardsville\, IL DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-edwardsville-april-17-2017/ LOCATION:Studio Gaia\, 201 Hillsboro Ave\, Lower Level\, Edwardsville\, IL\, 62025\, United States CATEGORIES:Edwardsville IL,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170414T110000 DTEND;TZID=America/New_York:20170414T123000 DTSTAMP:20260609T201318 CREATED:20170313T030711Z LAST-MODIFIED:20170321T143515Z UID:436-1492167600-1492173000@thomasfortel.com SUMMARY:90-Minute Yoga Practice in Augusta\, Missouri DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-halcyon-april-14-2017/ LOCATION:Oaks Crossing Conference Center\, 5520 Locust St\, Augusta\, MO\, 63332\, United States CATEGORIES:Augusta, Missouri,Yoga Class ORGANIZER;CN="Kathryn Kessler at Halcyon Spa":MAILTO:halcyonmassage@earthlink.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170413T081500 DTEND;TZID=America/New_York:20170413T094500 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T160122Z UID:502-1492071300-1492076700@thomasfortel.com SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-april-13-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170411T190000 DTEND;TZID=America/New_York:20170411T203000 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T151719Z UID:490-1491937200-1491942600@thomasfortel.com SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-april-11-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170410T100000 DTEND;TZID=America/New_York:20170410T113000 DTSTAMP:20260609T201318 CREATED:20170321T143143Z LAST-MODIFIED:20170321T143335Z UID:470-1491818400-1491823800@thomasfortel.com SUMMARY:Yoga Class in Edwardsville\, IL DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-edwardsville-april-10-2017/ LOCATION:Studio Gaia\, 201 Hillsboro Ave\, Lower Level\, Edwardsville\, IL\, 62025\, United States CATEGORIES:Edwardsville IL,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170406T081500 DTEND;TZID=America/New_York:20170406T094500 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T160131Z UID:503-1491466500-1491471900@thomasfortel.com SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-april-6-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170404T190000 DTEND;TZID=America/New_York:20170404T203000 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T151526Z UID:491-1491332400-1491337800@thomasfortel.com SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-april-4-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170403T100000 DTEND;TZID=America/New_York:20170403T113000 DTSTAMP:20260609T201318 CREATED:20170321T143143Z LAST-MODIFIED:20170321T143143Z UID:466-1491213600-1491219000@thomasfortel.com SUMMARY:Yoga Class in Edwardsville\, IL DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-edwardsville-april-3-2017/ LOCATION:Studio Gaia\, 201 Hillsboro Ave\, Lower Level\, Edwardsville\, IL\, 62025\, United States CATEGORIES:Edwardsville IL,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170402T090000 DTEND;TZID=America/New_York:20170402T120000 DTSTAMP:20260609T201318 CREATED:20170321T145259Z LAST-MODIFIED:20170321T145259Z UID:480-1491123600-1491134400@thomasfortel.com SUMMARY:A Retreat Practice - Yoga Source St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/retreat-practice-st-louis-april-2-2017/ LOCATION:Yoga Source\, 1500 S. Big Bend Blvd\, St. Louis\, MO\, 63117\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170331T110000 DTEND;TZID=America/New_York:20170331T123000 DTSTAMP:20260609T201318 CREATED:20170313T030711Z LAST-MODIFIED:20170316T172021Z UID:437-1490958000-1490963400@thomasfortel.com SUMMARY:90-minute Yoga Practice in Augusta\, Missouri DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-halcyon-march-31-2017/ LOCATION:Oaks Crossing Conference Center\, 5520 Locust St\, Augusta\, MO\, 63332\, United States CATEGORIES:Augusta, Missouri,Yoga Class ORGANIZER;CN="Kathryn Kessler at Halcyon Spa":MAILTO:halcyonmassage@earthlink.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170330T081500 DTEND;TZID=America/New_York:20170330T094500 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T160137Z UID:500-1490861700-1490867100@thomasfortel.com SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-march-30-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170328T190000 DTEND;TZID=America/New_York:20170328T203000 DTSTAMP:20260609T201318 CREATED:20170321T150514Z LAST-MODIFIED:20170321T151247Z UID:483-1490727600-1490733000@thomasfortel.com SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-class-st-louis-march-28-2017/ LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States CATEGORIES:St. Louis,Yoga Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170325T090000 DTEND;TZID=America/New_York:20170325T153000 DTSTAMP:20260609T201318 CREATED:20170316T173629Z LAST-MODIFIED:20170316T190625Z UID:458-1490432400-1490455800@thomasfortel.com SUMMARY:All-Day Yoga Practice in Springfield\, MO DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/day-yoga-practice-springfield-mo/ LOCATION:The Gallery at National Avenue\, 1515 S National Ave\, Springfield\, MO\, 65804\, United States CATEGORIES:Springfield ORGANIZER;CN="Kimberly Schrader Zimmerman":MAILTO:potterzimm@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170324T110000 DTEND;TZID=America/New_York:20170324T123000 DTSTAMP:20260609T201318 CREATED:20170313T030711Z LAST-MODIFIED:20170316T172256Z UID:438-1490353200-1490358600@thomasfortel.com SUMMARY:90-Minute Yoga Practice in Augusta\, Missouri DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-halcyon-march-24-2017/ LOCATION:Oaks Crossing Conference Center\, 5520 Locust St\, Augusta\, MO\, 63332\, United States CATEGORIES:Augusta, Missouri,Yoga Class ORGANIZER;CN="Kathryn Kessler at Halcyon Spa":MAILTO:halcyonmassage@earthlink.net END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20170304 DTEND;VALUE=DATE:20170312 DTSTAMP:20260609T201318 CREATED:20160801T154254Z LAST-MODIFIED:20161108T162837Z UID:252-1488585600-1489276799@thomasfortel.com SUMMARY:Winter Yoga Retreat: Yelapa with Thomas Fortel and Sarana Miller DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yelapa-mexico-retreat-3/ LOCATION:Lagunita Hotel\, Yelapa\, Jalisco\, Mexico ATTACH;FMTTYPE=image/jpeg:https://thomasfortel.com/wp-content/uploads/2016/06/DSCN0554.jpg ORGANIZER;CN="Thomas Fortel":MAILTO:tmfortel@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20170218 DTEND;VALUE=DATE:20170226 DTSTAMP:20260609T201318 CREATED:20160801T154138Z LAST-MODIFIED:20161108T163005Z UID:250-1487376000-1488067199@thomasfortel.com SUMMARY:Winter Yoga Retreat: Yelapa with Thomas Fortel and Sarana Miller DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yelapa-mexico-2017-2/ LOCATION:Lagunita Hotel\, Yelapa\, Jalisco\, Mexico ATTACH;FMTTYPE=image/jpeg:https://thomasfortel.com/wp-content/uploads/2016/06/DSCN0178.jpg ORGANIZER;CN="Thomas Fortel":MAILTO:tmfortel@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20170204 DTEND;VALUE=DATE:20170212 DTSTAMP:20260609T201318 CREATED:20160801T153948Z LAST-MODIFIED:20161108T163138Z UID:249-1486166400-1486857599@thomasfortel.com SUMMARY:Winter Yoga Retreat: Yelapa with Thomas DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yelapa-mexico-2017-1/ LOCATION:Lagunita Hotel\, Yelapa\, Jalisco\, Mexico ATTACH;FMTTYPE=image/jpeg:https://thomasfortel.com/wp-content/uploads/2016/07/Untitled-design.jpg ORGANIZER;CN="Thomas Fortel":MAILTO:tmfortel@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20161103 DTEND;VALUE=DATE:20161107 DTSTAMP:20260609T201318 CREATED:20160801T153049Z LAST-MODIFIED:20170308T224432Z UID:246-1478131200-1478476799@thomasfortel.com SUMMARY:Midwest Yoga Retreat DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/midwest-yoga-retreat-fall-2016/ LOCATION:Oakwood Retreat Center at Rainbow Farm\, 3801 S County Road 575\, Muncie\, IN\, United States CATEGORIES:Weekend Retreat ATTACH;FMTTYPE=image/jpeg:https://thomasfortel.com/wp-content/uploads/2016/08/IMG_20151106_163257.jpg ORGANIZER;CN="Rob Shakespeare":MAILTO:rob@shakespearelighting.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20161023 DTEND;VALUE=DATE:20161029 DTSTAMP:20260609T201318 CREATED:20160801T152409Z LAST-MODIFIED:20170308T224823Z UID:245-1477180800-1477699199@thomasfortel.com SUMMARY:Five Day Yoga Retreat at Esalen DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-retreat-esalen-oct-2016/ LOCATION:Esalen\, 55000 Highway 1\, Big Sur\, CA\, 93920\, United States CATEGORIES:Esalen ATTACH;FMTTYPE=image/jpeg:https://thomasfortel.com/wp-content/uploads/2016/06/esalen-water.jpg ORGANIZER;CN="Thomas Fortel":MAILTO:tmfortel@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20161014 DTEND;VALUE=DATE:20161017 DTSTAMP:20260609T201318 CREATED:20160801T152217Z LAST-MODIFIED:20170308T224750Z UID:243-1476403200-1476662399@thomasfortel.com SUMMARY:Yoga Weekend in Kernville\, California DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/yoga-weekend-kernville-california-oct-2016/ LOCATION:Kernville\, CA\, United States CATEGORIES:Weekend Retreat ORGANIZER;CN="Thomas Fortel":MAILTO:tmfortel@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20161006 DTEND;VALUE=DATE:20161010 DTSTAMP:20260609T201318 CREATED:20160713T163538Z LAST-MODIFIED:20170308T224740Z UID:227-1475712000-1476057599@thomasfortel.com SUMMARY:Extended Yoga Weekend in Linden\, Germany DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life \n \n \n \n \n\n\n \n \n\n\n\n The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n Click to register on Esalen Website URL:https://thomasfortel.com/event/weekend-retreat-linden-germany-2016/ LOCATION:Linden\, Germany CATEGORIES:Weekend Retreat ORGANIZER;CN="Contact Norma Bischoff":MAILTO:norma@mslicht.com END:VEVENT END:VCALENDAR