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DTSTART;VALUE=DATE:20171008
DTEND;VALUE=DATE:20171014
DTSTAMP:20260608T213941
CREATED:20170313T023040Z
LAST-MODIFIED:20170523T163627Z
UID:422-1507420800-1507939199@thomasfortel.com
SUMMARY:Five-Day Yoga Retreat at Esalen: Dharana and Drishti
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/esalen-retreat-october-2017/
LOCATION:Esalen\, 55000 Highway 1\, Big Sur\, CA\, 93920\, United States
CATEGORIES:Esalen
ATTACH;FMTTYPE=image/jpeg:https://thomasfortel.com/wp-content/uploads/2016/06/esalen2-69x48.jpg
ORGANIZER;CN="Thomas Fortel":MAILTO:tmfortel@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20171003
DTEND;VALUE=DATE:20171007
DTSTAMP:20260608T213941
CREATED:20160713T163538Z
LAST-MODIFIED:20180422T205707Z
UID:594-1506988800-1507334399@thomasfortel.com
SUMMARY:Extended Yoga Weekend in Linden\, Germany
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-weekend-linden-germany-2019/
LOCATION:Linden\, Germany
CATEGORIES:Germany,Weekend Retreat
ORGANIZER;CN="Contact Norma Bischoff":MAILTO:norma@mslicht.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170901
DTEND;VALUE=DATE:20170904
DTSTAMP:20260608T213941
CREATED:20160801T155143Z
LAST-MODIFIED:20170308T224911Z
UID:257-1504224000-1504483199@thomasfortel.com
SUMMARY:Labor Day Weekend Retreat at Esalen
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/labor-day-yoga-retreat-esalen-2017/
LOCATION:Esalen\, 55000 Highway 1\, Big Sur\, CA\, 93920\, United States
CATEGORIES:Esalen
ORGANIZER;CN="Thomas Fortel":MAILTO:tmfortel@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170701
DTEND;VALUE=DATE:20170703
DTSTAMP:20260608T213941
CREATED:20170321T161652Z
LAST-MODIFIED:20170321T161652Z
UID:521-1498867200-1499039999@thomasfortel.com
SUMMARY:Venice\, Italy Yoga Festival
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/venice-italy-yoga-festival-2017/
LOCATION:Venice\, Italy\, Venice\, Italy
CATEGORIES:Venice Italy
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170622
DTEND;VALUE=DATE:20170626
DTSTAMP:20260608T213941
CREATED:20160713T163538Z
LAST-MODIFIED:20170308T224923Z
UID:390-1498089600-1498435199@thomasfortel.com
SUMMARY:Extended Yoga Weekend in Linden\, Germany
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-weekend-linden-germany-2017/
LOCATION:Linden\, Germany
CATEGORIES:Germany,Weekend Retreat
ORGANIZER;CN="Contact Norma Bischoff":MAILTO:norma@mslicht.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170617
DTEND;VALUE=DATE:20170619
DTSTAMP:20260608T213941
CREATED:20160713T162908Z
LAST-MODIFIED:20170308T224933Z
UID:392-1497657600-1497830399@thomasfortel.com
SUMMARY:Zurich Weekend Retreat
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/zurich-yoga-retreat-june-2017/
LOCATION:Zurich\, Switzerland
CATEGORIES:Austria,Weekend Retreat
ORGANIZER;CN="Thomas Fortel":MAILTO:tmfortel@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170602
DTEND;VALUE=DATE:20170606
DTSTAMP:20260608T213941
CREATED:20170103T145524Z
LAST-MODIFIED:20170308T224945Z
UID:385-1496361600-1496707199@thomasfortel.com
SUMMARY:Provence Extended Weekend Retreat
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/provence-yoga-retreat-june-2017/
LOCATION:Provence\, Riez\, France
CATEGORIES:Provence,Weekend Retreat
ATTACH;FMTTYPE=image/jpeg:https://thomasfortel.com/wp-content/uploads/2017/01/lavender-cc.jpg
ORGANIZER;CN="Emily":MAILTO:vonsydowemily@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170520
DTEND;VALUE=DATE:20170528
DTSTAMP:20260608T213941
CREATED:20160801T155033Z
LAST-MODIFIED:20170414T170727Z
UID:255-1495238400-1495929599@thomasfortel.com
SUMMARY:Mallorca Yoga Retreat at La Serrania
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/mallorca-yoga-retreat-may-2017/
LOCATION:La Serrania Retreat Center\, Mallorca\, Spain
CATEGORIES:Mallorca,Travel with Thomas
ORGANIZER;CN="Thomas Fortel":MAILTO:tmfortel@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170507
DTEND;VALUE=DATE:20170513
DTSTAMP:20260608T213941
CREATED:20160801T154723Z
LAST-MODIFIED:20170308T225003Z
UID:254-1494115200-1494633599@thomasfortel.com
SUMMARY:Esalen Retreat
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/esalen-retreat-may-2017/
LOCATION:Esalen\, 55000 Highway 1\, Big Sur\, CA\, 93920\, United States
CATEGORIES:Esalen
ORGANIZER;CN="Thomas Fortel":MAILTO:tmfortel@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170504T081500
DTEND;TZID=America/New_York:20170504T094500
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T154728Z
UID:509-1493885700-1493891100@thomasfortel.com
SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-may-4-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170502T190000
DTEND;TZID=America/New_York:20170502T203000
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T152551Z
UID:498-1493751600-1493757000@thomasfortel.com
SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-may-2-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170501T100000
DTEND;TZID=America/New_York:20170501T113000
DTSTAMP:20260608T213941
CREATED:20170321T143143Z
LAST-MODIFIED:20170321T143845Z
UID:478-1493632800-1493638200@thomasfortel.com
SUMMARY:Yoga Class in Edwardsville\, IL
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-edwardsville-may-1-2017/
LOCATION:Studio Gaia\, 201 Hillsboro Ave\, Lower Level\, Edwardsville\, IL\, 62025\, United States
CATEGORIES:Edwardsville IL,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170428T090000
DTEND;TZID=America/New_York:20170428T123000
DTSTAMP:20260608T213941
CREATED:20170313T030711Z
LAST-MODIFIED:20170316T172633Z
UID:429-1493370000-1493382600@thomasfortel.com
SUMMARY:2-Part Yoga Practice in Augusta\, Missouri
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-halcyon-april-28-2017/
LOCATION:Oaks Crossing Conference Center\, 5520 Locust St\, Augusta\, MO\, 63332\, United States
CATEGORIES:Augusta, Missouri,Yoga Class
ORGANIZER;CN="Kathryn Kessler at Halcyon Spa":MAILTO:halcyonmassage@earthlink.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170427T081500
DTEND;TZID=America/New_York:20170427T094500
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T160103Z
UID:508-1493280900-1493286300@thomasfortel.com
SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-april-27-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170425T190000
DTEND;TZID=America/New_York:20170425T203000
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T152154Z
UID:494-1493146800-1493152200@thomasfortel.com
SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-april-25-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170424T100000
DTEND;TZID=America/New_York:20170424T113000
DTSTAMP:20260608T213941
CREATED:20170321T143143Z
LAST-MODIFIED:20170321T143706Z
UID:476-1493028000-1493033400@thomasfortel.com
SUMMARY:Yoga Class in Edwardsville\, IL
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-edwardsville-april-24-2017/
LOCATION:Studio Gaia\, 201 Hillsboro Ave\, Lower Level\, Edwardsville\, IL\, 62025\, United States
CATEGORIES:Edwardsville IL,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170421T110000
DTEND;TZID=America/New_York:20170421T123000
DTSTAMP:20260608T213941
CREATED:20170313T030711Z
LAST-MODIFIED:20170316T171905Z
UID:435-1492772400-1492777800@thomasfortel.com
SUMMARY:90-minute Yoga Practice in Augusta\, Missouri
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-halcyon-april-21-2017/
LOCATION:Oaks Crossing Conference Center\, 5520 Locust St\, Augusta\, MO\, 63332\, United States
CATEGORIES:Augusta, Missouri,Yoga Class
ORGANIZER;CN="Kathryn Kessler at Halcyon Spa":MAILTO:halcyonmassage@earthlink.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170420T081500
DTEND;TZID=America/New_York:20170420T094500
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T160110Z
UID:504-1492676100-1492681500@thomasfortel.com
SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-april-20-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170418T190000
DTEND;TZID=America/New_York:20170418T203000
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T152247Z
UID:496-1492542000-1492547400@thomasfortel.com
SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-april-18-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170417T100000
DTEND;TZID=America/New_York:20170417T113000
DTSTAMP:20260608T213941
CREATED:20170321T143143Z
LAST-MODIFIED:20170321T143444Z
UID:472-1492423200-1492428600@thomasfortel.com
SUMMARY:Yoga Class in Edwardsville\, IL
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-edwardsville-april-17-2017/
LOCATION:Studio Gaia\, 201 Hillsboro Ave\, Lower Level\, Edwardsville\, IL\, 62025\, United States
CATEGORIES:Edwardsville IL,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170414T110000
DTEND;TZID=America/New_York:20170414T123000
DTSTAMP:20260608T213941
CREATED:20170313T030711Z
LAST-MODIFIED:20170321T143515Z
UID:436-1492167600-1492173000@thomasfortel.com
SUMMARY:90-Minute Yoga Practice in Augusta\, Missouri
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-halcyon-april-14-2017/
LOCATION:Oaks Crossing Conference Center\, 5520 Locust St\, Augusta\, MO\, 63332\, United States
CATEGORIES:Augusta, Missouri,Yoga Class
ORGANIZER;CN="Kathryn Kessler at Halcyon Spa":MAILTO:halcyonmassage@earthlink.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170413T081500
DTEND;TZID=America/New_York:20170413T094500
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T160122Z
UID:502-1492071300-1492076700@thomasfortel.com
SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-april-13-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170411T190000
DTEND;TZID=America/New_York:20170411T203000
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T151719Z
UID:490-1491937200-1491942600@thomasfortel.com
SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-april-11-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170410T100000
DTEND;TZID=America/New_York:20170410T113000
DTSTAMP:20260608T213941
CREATED:20170321T143143Z
LAST-MODIFIED:20170321T143335Z
UID:470-1491818400-1491823800@thomasfortel.com
SUMMARY:Yoga Class in Edwardsville\, IL
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-edwardsville-april-10-2017/
LOCATION:Studio Gaia\, 201 Hillsboro Ave\, Lower Level\, Edwardsville\, IL\, 62025\, United States
CATEGORIES:Edwardsville IL,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170406T081500
DTEND;TZID=America/New_York:20170406T094500
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T160131Z
UID:503-1491466500-1491471900@thomasfortel.com
SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-april-6-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170404T190000
DTEND;TZID=America/New_York:20170404T203000
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T151526Z
UID:491-1491332400-1491337800@thomasfortel.com
SUMMARY:Tuesday Evening Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-april-4-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170403T100000
DTEND;TZID=America/New_York:20170403T113000
DTSTAMP:20260608T213941
CREATED:20170321T143143Z
LAST-MODIFIED:20170321T143143Z
UID:466-1491213600-1491219000@thomasfortel.com
SUMMARY:Yoga Class in Edwardsville\, IL
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-edwardsville-april-3-2017/
LOCATION:Studio Gaia\, 201 Hillsboro Ave\, Lower Level\, Edwardsville\, IL\, 62025\, United States
CATEGORIES:Edwardsville IL,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170402T090000
DTEND;TZID=America/New_York:20170402T120000
DTSTAMP:20260608T213941
CREATED:20170321T145259Z
LAST-MODIFIED:20170321T145259Z
UID:480-1491123600-1491134400@thomasfortel.com
SUMMARY:A Retreat Practice - Yoga Source St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/retreat-practice-st-louis-april-2-2017/
LOCATION:Yoga Source\, 1500 S. Big Bend Blvd\, St. Louis\, MO\, 63117\, United States
CATEGORIES:St. Louis,Yoga Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170331T110000
DTEND;TZID=America/New_York:20170331T123000
DTSTAMP:20260608T213941
CREATED:20170313T030711Z
LAST-MODIFIED:20170316T172021Z
UID:437-1490958000-1490963400@thomasfortel.com
SUMMARY:90-minute Yoga Practice in Augusta\, Missouri
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-halcyon-march-31-2017/
LOCATION:Oaks Crossing Conference Center\, 5520 Locust St\, Augusta\, MO\, 63332\, United States
CATEGORIES:Augusta, Missouri,Yoga Class
ORGANIZER;CN="Kathryn Kessler at Halcyon Spa":MAILTO:halcyonmassage@earthlink.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170330T081500
DTEND;TZID=America/New_York:20170330T094500
DTSTAMP:20260608T213941
CREATED:20170321T150514Z
LAST-MODIFIED:20170321T160137Z
UID:500-1490861700-1490867100@thomasfortel.com
SUMMARY:Thursday Morning Yoga Class at Agape Yoga Studio in St. Louis
DESCRIPTION:The Breath as a Tool of Transition: Yoga in our Daily Life						\n											\n						\n					\n					\n\n\n		\n	\n\n\n\n	The long\, slow\, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently\, the breath can act as a medium through which we are able to connect to the formless dimension of being\, to the invisible realms of spirit and soul. Whether we are in the yoga room\, changing jobs\, or dealing with a shadow facet of ourselves\, the conscious breath can serve as an amazing tool of transition—it can calm us down in the corridors of change. We practice the breath in pranayama and asana practice and become mindful of the potential to integrate conscious breathing in our daily lives. What begins as a support for calming the mind and nervous system becomes an open door to the possibility of change and transition\, on a personal and a collective level. \nThis is the theme and focus for our yoga retreat. Our mornings will begin with meditation and pranayama\, leading into mid-morning active yoga practice. We’ll gather in the afternoons at various places on the Esalen property to observe the natural forces of nature\, and then return to our yoga room for twists\, forward bends\, and restorative poses. Anyone with a minimum of three months of yoga experience is welcome. Please bring a yoga mat. \n\n\n\n	Click to register on Esalen Website
URL:https://thomasfortel.com/event/yoga-class-st-louis-march-30-2017/
LOCATION:Agape Yoga Studio\, 5445 Telegraph Road\, Suite 117\, St. Louis\, 63129\, United States
CATEGORIES:St. Louis,Yoga Class
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