Tuesday evening classes from March 28 - May 2, 2017: Slow Flow and Restorative Practice. Strength and flexibility are built gently and gradually, and restorative poses allow your body and mind to rest and restore. Deep rejuvenation is gained through this slow and restorative practice.
Thursday morning classes from March 30 - May 4, 2017: Yoga for everyBODY. This class is designed for every BODY - shape, size, flexibility or lack thereof, it does not matter. Come see for yourself how good you can feel by participating in this yoga class. Open to all abilities. This class will tend to […]
90-minute practice in Augusta, MO at Oaks Crossing Conference Center with Halcyon Spa
90-minute yoga practices in Edwardsville, IL on Mondays from April 3 to May 1, 2017. Find more information and register at Studio Gaia's website
Tuesday evening classes from March 28 - May 2, 2017: Slow Flow and Restorative Practice. Strength and flexibility are built gently and gradually, and restorative poses allow your body and mind to rest and restore. Deep rejuvenation is gained through this slow and restorative practice.
Thursday morning classes from March 30 - May 4, 2017: Yoga for everyBODY. This class is designed for every BODY - shape, size, flexibility or lack thereof, it does not matter. Come see for yourself how good you can feel by participating in this yoga class. Open to all abilities. This class will tend to […]
Two part yoga practice in Augusta, MO at Oaks Crossing Conference Center with Halcyon Spa 9:00 to 10:30 AM Morning Pranayama and Restorative Practice. 11:00 AM to 12:30 Active asana practice.
90-minute yoga practices in Edwardsville, IL on Mondays from April 3 to May 1, 2017. Find more information and register at Studio Gaia's website
Tuesday evening classes from March 28 - May 2, 2017: Slow Flow and Restorative Practice. Strength and flexibility are built gently and gradually, and restorative poses allow your body and mind to rest and restore. Deep rejuvenation is gained through this slow and restorative practice.
Thursday morning classes from March 30 - May 4, 2017: Yoga for everyBODY. This class is designed for every BODY - shape, size, flexibility or lack thereof, it does not matter. Come see for yourself how good you can feel by participating in this yoga class. Open to all abilities. This class will tend to […]
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