Yoga Schedule

Loading Events

« All Events

  • This event has passed.

A Retreat Practice – Yoga Source St. Louis

April 2, 2017 @ 9:00 am - 12:00 pm

I like to call these 3 hour classes, A Retreat Practice….basically, one hour Stretch and Pranyama, one hour Active practice and one hour Restorative practice, give and take on those transitions.

I grew up and lived in STL 1958-1988, and have been practicing yoga since 1982 and teaching since 1994. I lived in the Siddha Yoga ashram’s in NYC and east of Bombay, 1988-89, and moved to the Bay area 1990-1997. I then lived at the Esalen Institute 1997-2000. This place of Esalen opened me to a broader audience in the United Sates and Europe, with many Euros coming to Esalen.
I did a 3 year Intensive Teacher’s Training with Rodney Yee, 1993-1996, so am adept in the use of props for therapeutic purposes. And from my experience as an RN, I have a keen understanding of the body, it’s physiology and anatomy

Along with teaching hatha yoga, I was very lucky to have spent many years as a student of Bhakti yoga, going to the ashram and learning Meditation and to experience the Power of Chanting and Devotion. From this personal experience of being a student in the ashram, I have an ability to create a similar experience in the yoga retreats I offer.

I’ve been offering Yoga Retreats from the beginning of my teaching in 1994, first in Mt. Shasta each summer, and now Yelapa, Mexico since 2000, Mallorca, Spain since 2002.

I have been coming to STL twice a year since 1994, offering classes and being a part of the STL yoga community. I am thrilled to be back at Yoga Source. Come join us for practice!


April 2, 2017
9:00 am - 12:00 pm
Event Categories:


Yoga Source
1500 S. Big Bend Blvd
St. Louis, MO 63117 United States
View Venue Website

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.