Five Day Yoga Retreat at Esalen
The Breath as a Tool of Transition: Yoga in Our Daily Lives The long, slow, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently, […]

The Breath as a Tool of Transition: Yoga in Our Daily Lives The long, slow, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently, […]
Yoga as a Journey of Being “In many ways, our whole lives are a series of doorways and passages into new or forgotten ways of being,” says Thomas Fortel. “Over […]
Dharana and Drishti: Week-Long Retreat Dharana and Drishti: Both of these Sanscrit words indicate a process of development in our ability for a depth of mental focus and concentration. It […]
5-Day Retreat Weeklong retreat at Esalen.
Week-Long Retreat Please have a minimum of 6 months yoga experience. Click to see Thomas's retreats on Esalen Website
Taking the time to go on retreat is a wonderful spiritual practice. Often on retreat, we enter into the cradle of nature where the pranic force (life energy) is magnified […]
The long, slow, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently, the breath can act as a medium through which we are able […]
One of the fundamental tenets of yoga philosophy is that every human being is, at the core, an expression of divine light and love. The yogis refer to this as […]
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