The long, slow, conscious breath has the ability to stabilize and quiet the fluctuations of the mind. Concurrently, the breath can act as a medium through which we are able to connect to the formless dimension of being, to the invisible realms of spirit and soul. Whether we are in the yoga room, changing jobs, […]
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1 event,The experience of visiting Mallorca for a yoga retreat The 2019 Mallorca retreat is full. Thank you for your interest! (check out the 2020 Mallorca Retreat) The experience of visiting Mallorca for a yoga retreat The island of Mallorca elicits an old memory from my first trip to Europe. I was 20 years old in 1978, […] |
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