When most people hear the word yoga, they immediately think of stretching the body. While lengthening the muscular system is an aspect of yoga practice, it is a small part of what yoga is about. The ancient yogis developed the practice as a purifying agent to cleanse the nadis (energy channels) and chakras (energy centers) […]
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1 event,The island of Mallorca elicits an old memory from my first trip to Europe. I was 20 years old in 1978, taking an overnight boat from Barcelona, Spain to the Iberic islands on the Mediterranean sea. My destination was the island of Ibiza and the smallest island of Formentera. In the morning, after a very […] |
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